Desk Too High, Keyboard Tray Too Low: Ergonomic Solutions
Office workstations are often a major culprit in creating musculoskeletal risk factors. Sometimes it seems like there's no good solution. When your desk is too high and your keyboard tray…
Office workstations are often a major culprit in creating musculoskeletal risk factors. Sometimes it seems like there's no good solution. When your desk is too high and your keyboard tray…
With all that needs to get done during the holidays - shopping, baking, gift wrapping, visiting, the list goes on - it’s easy to get overwhelmed and put self-care on…
Ahh, that festive season where the Great Pumpkin takes to the skies. Assuming you aren’t Linus from the Peanut gang, chances are you’re going to be involved in carving a…
It’s the easiest way to improve your bottom line - that’s the first thing you need to know about office ergonomics. This isn’t just about improving employee comfort, but also…
Backpack Ergonomics for Kids Nothing says back to school like a new backpack. But how much do you think about how your child wears their bag and what they put…
Last summer Andrea Opyr crossed the finish line of the Victory Triathlon at 1 hour 24 minutes. Elated and exhausted after a 750-meter swim, 20-km bike, and 5-km run, Andrea…
After a long winter, most people wheel their bike out of storage, pump up the tires, oil the chain, and start pedaling. Spending only a few extra minutes on an…
Not everyone needs a standing desk. They aren’t the solution to all the problems associated with sedentary office work. They will not help you lose weight. It’s time to dispel…
We know we need to build physical activity into our days. The more stationary your work is, the more important those movement breaks are. That’s what we preach at EWI…
Andrew Seal, our director of communications and online content, just won an Emerge Media Award for his multimedia project on refugees in Turkey. Published in the Huffington Post, the project…