Ergonomic Bike Setup: Getting the Most Out of Your Ride
After a long winter, most people wheel their bike out of storage, pump up the tires, oil the chain, and start pedaling. Spending only a few extra minutes on an…
Busting the Standing Desk Myth
Not everyone needs a standing desk. They aren’t the solution to all the problems associated with sedentary office work. They will not help you lose weight. It’s time to dispel…
Ergonomic Gaming: Are Your Kids Playing Safe?
Have you ever thought about ergonomic gaming? Or do you mostly tell your kids to turn the computer off because you want them to do something ‘productive?’ All those hours…
Take Our Survey and Get Free Course Access!
Participate in our short survey and receive free access to our Online Office Ergonomics Training and Office Stretching courses! Dr. Linda Miller We are redesigning our Practical Office Ergonomics course…
Ergonomic New Year’s Resolutions
Try an ergonomic New Year’s resolution this year. The whole quitting chocolate thing just isn’t going to happen. In fact, they’re so easy, you can probably even do a few…
EWI Works Desktop Break Reminder.
Give Your Eyes a Rest With Our Break Reminder
You need to give your eyes a break. For 20 seconds, every 20 minutes, to be exact. It’s called the 20-20-20 rule, and our break reminder is here to make…
Does your Lifestyle Lead to Discomfort at Work?
You eat dinner later than usual, have a couple post-dinner beverages, wind up going to bed an hour or two late, and then get up for a couple bathroom runs…
Five Reasons You Should See an Ergonomist
Do you ever feel uncomfortable at work? Is it a regular occurrence? If you do (and even if you don’t), you should see an ergonomist. A doctor will be able…
It's important to get a good sleep everyday.
What Is a Good Sleep, Why Do We Need it, and What Are the Benefits?
We need sleep every day, but why is that? What does it mean to get a good sleep? Sleep is a state of relaxation, reduced metabolism, and relative insensitivity to…
Why I am Working with WELL to Bring Movement into the Workplace
Movement can tackle many factors contributing to onset of chronic illness. The evidence is clear: the place we work - and the movement it affords - has an enormous impact…
