Get Your Exercise in Hawaii… On a Virtual Run!
Virtual Runs: Get your exercise anywhere with Yes.Fit. I don’t know about you, but I need a little extra motivation these days to get moving. Me and my couch, we…
LED Lighting Systems in Open Office Spaces Affect Job Performance
Open office spaces and LED lighting systems are both great. But, in combination, they can create excessive light levels, leading to health concerns and reduced job performance. Recent green initiatives…
Student Stretches 101: The Art of Not Sitting Still
Students, you need to stop sitting still. The nature of post-secondary education makes this challenging, we know. But, sitting in one position for longer than 45-60 minutes can lead to…
Chairs 101: Sitting in Comfort
Consider the value of your comfort: the more comfortable you are, the more likely you will be able to focus and get better marks. Many students buy the chair they…
Laptop Use 101: Using a Laptop Like a Pro
No, I’m not going to tell you how to turn the thing on or troubleshoot Windows 10 problems, but I will tell you how to set yourself up to maximize…
Avoiding Discomfort in the Digital Age
Discomfort in the digital age stems largely from the fact our bodies aren't physiologically adapted to the physical demands of extensive computer and smart device use. Avoiding Discomfort in the…
Choose the right window scraper!
Scraping Vehicle Windows: Choose Your Weapon Wisely!
No one likes scraping vehicle windows. But for those of us living in colder climates, it’s just part of a regular day. However, there are a few things we can…
What to Consider When Buying an Ergonomic Chair
What do you need to consider when buying an ergonomic chair, you ask? This guide should have all you need to know. What to Consider When Buying an Ergonomic Chair…
Delivering babies is tricky business!
Delivering babies is no easy job. It's psychologically demanding, and also very physical in nature, often leaving doctors and nurses in discomfort. Delivering babies is tricky business! Sure, delivering one…
New course for food & beverage safety officers
Ergonomics in the Food Industry
What's the role of ergonomics in the food industry? Alberta’s food production industry is growing. According to the Alberta Government, “Alberta’s food and beverage industries form the province’s second largest…
